How is it going with those new years resolutions?
I can with all honesty say that 2018 was my most inactive year in a long time. I’m not going to list the numerous excuses I have for this, but it has been burdening me heavily throughout 2018 as I wasn’t feeling my very best as a result.
To be fair, I think it was a good lesson I learned from. I have in recent months been craving to put my work-out life back in order again.
Remembering those days when I always started my day with 1 hour of exercise, always set a positive tone for the rest of my day. I felt energized, on top of my game and ready to conquer anything that would come my way! My life felt great, and as a big bonus: I looked great.
But sadly, all this is just a memory from the past.
Instead, my mental self has been feeling sluggish, with anxiety attacks and constant feelings of being tired. And when it comes to how my body slowly downgraded in terms of appearance; let’s not even go there!
In December I decided to do something about it. I knew that new years resolutions were around the corner, but I didn’t want to do something for 2 weeks and then forget about it. So I started my new habit challenge with myself, which people can still follow on my Instagram IGTV.
The goal is to commit to this habit as a part of your life. The same way I commit to brushing my teeth every morning or taking a shower, I want to commit to exercising for 1 hour each day.
But I will share more with you in the next post about my new year’s resolutions. Because they’re all about self-care this year, and training is one of the fundamental things we do towards self-care.
You will be able to follow me on this journey, mainly on Instagram and here on the blog.
Today I want to share with you my favorite 3 JetsetBabes on Instagram, which always inspire me so much when it comes to fitness.
Which sporty JetsetBabe accounts do you look at when you want some fitness motivation?
Let’s do this change together!